Pillars of Healthy Living

Join Crosby Wellness Center’s KK Swanson for this in-depth workshop that will walk you through the pillars of healthy living, with specific, research-backed conversations on topics such as nutrition, exercise, mindful living and social health. KK will help you jumpstart your goals for finishing 2024 stronger, healthier and happier, and with her tips and techniques in place, you’ll get a head start for the year ahead.