Osteoporosis Prevention

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Age Group:

Adults
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Program Description

Event Details

Osteoporosis, a condition in which bones become weaker, affects millions of people every year. The good news is, through diet and exercise, it is possible to strengthen our bones! In Osteoporosis Prevention presented by Crosby Wellness Center’s KK Swanson, you’ll learn techniques and tools to build stronger bones and muscles to keep yourself healthy and safe.